Mindfulness
Minitex News articles tagged with "Mindfulness" (7):
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Never too young to learn about mindfulness
May is Mental Health Awareness Month, and it's never too early to learn about mindfulness to help keep us calm, focused, and healthy.
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Upcoming webinar by the Bakken Center for Spirituality & Healing - register now!
Are you feeling stressed, anxious, apathetic, sad, or just worn down? Perhaps you're feeling that sense of languishing, stagnation, or emptiness that is so prevalent. We know it is important to take of ourselves even though it may be a challenge in these trying times.
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Interlibrary Loan Titles of the Week, July 8-14
“I have lived with several Zen masters -- all of them cats.” ― Eckhart Tolle. I am familiar with this quote, so when I first saw The Dalai Lama's Cat and the Power of Meow, I was not sure if it was philosophy or fiction.
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The Essential Guide to Happiness at Work, With Rashida Jones
Rashida Jones is a multitasker that knows the benefits of prioritizing and taking breaks.
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Mindfulness Webinar Archived!
If you were unable to attend the February 20th Minitex guest webinar titled “Insights and practical tips on practicing mindful librarianship to manage stress,” you can view it at your convenience at http:
Myth of Multitasking
This spring, Minitex Reference Outreach and Instruction is presenting a series of webinars on “Spring Renewal and Wellness” starting with Kristen Mastel’s popular session on mindfulness: Insights and Practical
Breaks Matter
I read a recent blog post by Randal S. Olson about “The best and worst times to have your case reviewed by a judge.” You know, just in case.