Enhancing personal wellbeing: At work and at home

This session will highlight the six dimensions of the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing’s Wellbeing Model, developed by Bakken Center founder and director, Mary Jo Kreitzer, PhD, RN, FAAN, and its application in fostering resilience in individuals and teams. It will also include examples of wellbeing practices and tools for supporting resilience and wellbeing, and an opportunity to practice mindfulness, which is an evidence-based wellbeing practice.